TREATMENTS

ASSESMENT AND POSTURAL ANALYSIS

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The first step for every type of treatment will have an assessment. This session includes posture analysis, evaluation of the area presenting the problem, report, exercises routine and 1st therapy treatment.

The price starts from £200

REHABILITATION

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PHYSICAL
REHABILITATION

Therapy managing involves reducing pain and recovering the affected area with an injury, disease or limitation. This rehabilitation session also includes full-body conditioning to improve the body muscle balance. 

Price: From £95 per hour.

SPORTS THERAPY
 

Sports Therapy involves reducing pain and recovering the affected area with an injury, exercises for restoring strength,  and biomechanic preparation to back to the sports training.

Price: From £95 per hour.

DANCERS REHABILITATION AND TRAINING

This therapy involves reducing pain and recovering the affected area with an injury, exercises for restoring strength,  and biomechanic preparation to improve dance skills.

Price: From £95 per hour.

MASSAGES

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Upper Back Massage
Massage

SPORTS MASSAGE

Sports massage assists in correcting problems and imbalances in soft tissue caused by repetitive and strenuous physical activity and trauma. The application of sports massage, before and after exercise, may enhance performance, aid recovery and prevent injury.

Price: From £125 per hour.

DEEP TISSUE MASSAGE

Deep tissue massage is to work out areas of pain and tension, as well as provide a release to knots and adhesions in underlying muscle and fascia.It can help relieve tight muscles, chronic muscle pain, and anxiety. 

This massage  use slow strokes and deep finger pressure to relieve tension from the deepest layers of the muscles and connective tissues. 

Price: From £125 per hour.

LYMPHATIC MASSAGE

Is manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.

Price: From £125 per hour.

OFFICE GROUP CONDITIONING

Work injuries caused for repetitive moves and ergonomics problems create similar injuries in the workplace.

Empresarial fitness is a program thinking in a group of workers presenting this problem.

The group classes focused on controlling and helping to recover them from their injuries.

These classes will be scheduled at the office at the beginning or end of the labour day.

New Hires
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Core Fitness

BOOKINGS

All treatments and consultations are private.

I work home visit. If you prefer to go to central London, you can find me at Stoneheath clinic in the city or Rejuve at Harley st.

Contact me  and text me at 07949480847 

E-mail: alexandraherreraphysio@gmail.com